Fat Loss 4 Idiots Review - Is It The Idiot Proof Diet?

Hi everyone, my name is Diane. Having been 50 pounds overweight for many years, I know firsthand the frustration and stress that comes with trying to lose weight. Until finding Fat loss 4 idiots, I had tried about every diet and weight loss program you can think of without any long-term success.

This site is dedicated to giving you a better understanding of the Fat Loss 4 Idiots diet. As someone who has used this diet plan for close to a year now, I want to share with you the facts about how it helped me lose 47 pounds and get back control over my life. If it did it for me, then you can believe it can do it for you!

Fat Loss For Idiots is also known as the Idiot Proof Diet or Weight Loss 4 Idiots. The program has been one of the best selling online diet plans for 3 years now. With a 97% positive rating, it's a program that has helped countless people lose the weight they desperately wanted to take off.

How It Works

The magic behind the plan is based on "shifting calories". The program is constantly changing the foods that you eat throughout the day and prevents your body from staying in a "set routine" each day. The result is that your metabolism runs at a peak level and burns off the fat much faster and much more efficiently, meaning you lose weight safely and continuously.

Shifting calories is important because most all dieters fail with low calorie diets due to the fact that even though you have greatly reduced your daily calorie input, your metabolism slows down to offset it. So, you might lose several pounds your first week or two, but then your body adjusts and you find it more difficult to lose any additional weight. It's a frustrating cycle to say the least.

What Do You Get With Fat Loss 4 Idiots?

When you order the program you get immediate access to the Idiot Proof diet handbook and the Online Menu Generator. The Fat Loss 4 Idiots book goes through the entire program and includes a lot of useful weight loss information.

The online menu generator produces your own personal meal plan for 11 days. (You follow the plan for 11 days and then get 3 free days to eat what you wish...without going overboard of course).

The menu generator actually uses foods that you tell it you like in helping to prepare each day's menu. There are also options for a regular menu plan or one that is vegetarian only. That's a very nice feature.

Fat Loss For Idiots is based on eating 4 meals per day and not the standard three. So, you don't get the constant hunger pangs that other diets give you throughout the day. I found that to be a nice aspect of the plan and one that helps people stay with the diet.

I go into greater details on every part of the plan on this site, but you can find out much more about this diet, and also get a 50% off coupon, by going to the official company website at Fat Loss 4 Idiots.